Kaizen
Making small changes that will have a positive effect on your life
Welcome to Kaizen massage with Abbie
Intuitive massage, knowledge & a caring touch for relaxation, pain relief & better movement
Massage is an amazing therapy for
Relaxation
Grounding
Re-energising
Reducing stress & anxiety
Releasing tension
Promoting better sleep
Reducing pain
Helping you regain full movement in areas of the body that may be restricted due to pain & overuse
Helping with trauma relief
Some ‘me time’
Massage & Bodywork
Combining Swedish with deep tissue massage, incorporating various techniques & stretches where needed, for a truly relaxing & effective treatment, tailored to your specific needs on the day. Whether you want a full body massage just to relax or maybe you have a pain in your shoulder, or maybe its both
30 Minutes £30
60 minutes £60
90 minutes £90
120 minutes £120
Please click here to read more
Clinical & Sports massage
For the treatment of chronic pain & injury, includes assessment, treatment plan and home care exercise. To get you out of pain and back in control of your body
Initial session - 90 minute assessment & massage £90
Follow up session 60 minutes £60
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Thai foot massage & reflexology
Using traditional Thai techniques on the feet and lower legs, to relax and loosen the muscles. Incorporating reflexology points for a whole body experience, sending you into a meditative state and leaving you feeling like you have new feet
30 minutes £30
60 minutes £60
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Organic hot towel facial
Relax & drift away with this hot towel facial, which deeply cleanses & nourishes, using Organic products made here in Hastings with ingredients known for their amazing benefits to the skin
30 minutes £35
60 minutes £65
Make this treatment even more relaxing by adding a body massage
When booking, you'll have the option to 'add on' additional treatments
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Thank you so much! Honestly it was the best massage I've ever had, I really appreciate how much care and attention you took to actually look after my body rather than your generic rub. Can't wait to be back in a few weeks
Kaizen Massage Review
To see more, please click here to go to the reviews page
Had my second and most wonderful massage with Abbie today, wow this lady is like a little ninja and so strong but sensitive and caring and really listens to how your feeling, and uses all her expert knowledge to help, I know this is going to become a regular treat for me to help with pain management, so much better than taking medication! Such a beautiful, warm, comfortable little oasis where you can completely relax and forget the world for an hour and come away feeling so much better. Can't recommend enough thank you Abbie looking forward to my next visit xxx
Kaizen Massage Review
To see more, please click here to go to the reviews page
Kings Road Studio, 48 Kings road, St Leonards on Sea, Hastings
Easy online booking, click here: BOOK NOW
PROFESSIONAL MASSAGE ONLY!
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