Kaizen ~ Making small changes that will have a positive effect on your life


Welcome to Kaizen massage with Abbie

Intuitive massage, knowledge & a healing touch, for relaxation, pain relief & better movement


Massage is an amazing therapy for




Reducing stress & anxiety

Releasing tension

Promoting better sleep

Reducing pain

Helping you regain full movement in areas of the body that may be restricted due to pain & overuse

Helping with trauma relief

Some ‘me time’


Massage & Bodywork

Combining Swedish with deep tissue massage, incorporating various techniques & stretches where needed, for a truly relaxing & effective treatment, tailored to your specific needs on the day. Whether you want a full body massage just to relax or maybe you have a pain in your shoulder, or maybe its both

30 Minutes £30

60 minutes £60

90 minutes £90

120 minutes £120

Please click here to read more

Clinical & Sports massage

For the treatment of chronic pain & injury, includes assessment, treatment plan and home care exercise. To get you out of pain and back in control of your body

Initial session - 90 minute assessment & massage £90

Follow up session 60 minutes £60

Please click here to read more

Thai foot massage & reflexology

Using traditional Thai techniques on the feet and lower legs, to relax and loosen the muscles. Incorporating reflexology points for a whole body experience, sending you into a meditative state and leaving you feeling like you have new feet

30 minutes £30

60 minutes £60

Please click here to read more

Organic hot towel facial

Relax & drift away with this hot towel facial, which deeply cleanses & nourishes, using Organic products made here in Hastings with ingredients known for their amazing benefits to the skin

30 minutes £35

60 minutes £65


Make this treatment even more relaxing by adding a body massage

When booking, you'll have the option to 'add on' additional treatments


Click here to read more

Thank you so much! Honestly it was the best massage I've ever had, I really appreciate how much care and attention you took to actually look after my body rather than your generic rub. Can't wait to be back in a few weeks

Kaizen Massage Review

To see more, please click here to go to the reviews page

Had my second and most wonderful massage with Abbie today, wow this lady is like a little ninja and so strong but sensitive and caring and really listens to how your feeling, and uses all her expert knowledge to help, I know this is going to become a regular treat for me to help with pain management, so much better than taking medication! Such a beautiful, warm, comfortable little oasis where you can completely relax and forget the world for an hour and come away feeling so much better. Can't recommend enough thank you Abbie looking forward to my next visit xxx

Kaizen Massage Review

To see more, please click here to go to the reviews page




Peachy self care centre, 49 Essenden Road, West St Leonards, TN38 0NN

Easy online booking, click here: BOOK NOW



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